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Food, Lifestyle, Stress 1/10/25 Food, Lifestyle, Stress 1/10/25 Fertility + Light- A Lesson From My Chickens On The Importance of Light For Fertility + Hormones Read More
Food, Lifestyle, Stress 1/10/25 Food, Lifestyle, Stress 1/10/25 Your Seasonal Depression Is NOT A Vitamin D Deficiency Read More
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Food, Lifestyle, Stress 2/29/24 Food, Lifestyle, Stress 2/29/24 Our generation is exhibiting the worst health crisis in history. Let’s talk about it... Read More
Lifestyle, Metabolism 2/19/24 Lifestyle, Metabolism 2/19/24 Maybe she’s born with it, maybe she’s well-fed. Read More
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healing, Lifestyle 2/19/24 healing, Lifestyle 2/19/24 Just over here trying to survive in an environment designed to make me sick. Read More
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Lifestyle, Stress 12/11/23 Lifestyle, Stress 12/11/23 What if your “Seasonal Affective Disorder” is actually just a response to the pressure of trying to hold yourself up to some biologically inappropriate standard this time of year? Read More
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hormones, Lifestyle 7/25/23 hormones, Lifestyle 7/25/23 Our stressful lifestyles and disconnection from our feminine bodies is causing a pandemic of low progesterone Read More
femininity, Lifestyle 6/29/23 femininity, Lifestyle 6/29/23 We Bleed. We give birth. We produce breast milk. But for some reason think our bodies won't revolt against a masculine lifestyle and diet? Read More
healing, Lifestyle 5/18/23 healing, Lifestyle 5/18/23 9 things I would go back and tell my younger self about health and nutrition Read More
