Thrive in a World of Diet Culture + Confusion
At Wild Lyons, I help women take the fear out of food, balance their hormones, optimize their digestion and EMPOWER them to take charge of their health through education and a personalized, bio-individual approach.
Taking new clients remotely via video chat.
Hey Girl! I'm Laura!
I'm so glad you're here!
To say I have been through the wringer and back when it comes to my health is an understatement. I went from severe IBS and a slue of digestive issues to post birth control syndrome to histamine intolerance to estrogen dominance to other hormonal imbalances and adrenal fatigue to only be told by tons of (expensive) doctors that everything is “normal.”
I was a chronic yo-yo dieter trying every restrictive diet on the market, low carb, low calorie, you name it, only to come out sicker and more depleted.
Nothing was working until I finally took my health into my own hands, did loads of research on my own, cut through all the bullshit on what the world tells you it means to be “healthy” and finally found relief through a nutrient-dense way of eating – one free of restriction and diet dogma, dare I say, high calorie?
Pair this way of eating with lifestyle and movement strategies that worked for my metabolic type and I found myself a recipe for success.
Group Coaching Program
This program is designed to educate you to understand your body better, ditch the diet confusion, optimize your metabolism, and balance your hormones (for real this time) by providing the foundations necessary for you to thrive in a world of diet culture and confusion.
Starts Again September 2021
Who is Nutritional Therapy For?
If you’re confused about all the “recommended” diets out there and want a unique protocol designed specifically for you that you can use for life, no dieting here!
You are tired of feeling confused about how to eat and live to reach your health goals without having to cut out food groups and restricting, obsessing over everything you put in your mouth and working so hard to be good and beating yourself up when you don’t follow your “food rules.”
You’re sick of exercising until the brink of exhaustion, drinking smoothies and disgusting “fad” shakes, counting macros and calories, and constantly thinking about the state of your health or how your body looks.
You’re dealing with digestive issues such as bloating, gas, IBS, heartburn, and other uncomfortable symptoms such as headaches, migraines, and skin issues – yes, these can all be related to your digestion.
You’re looking to restore your metabolism and balance your hormones to reduce anxiety, ditch those sugar cravings, feel energized and clear brain fog, reduce PMS and menstrual symptoms, feel confident in your own skin, and lose that stubborn weight for good- the right way.
You’re wanting to just feel good from the inside out and most importantly learn to love yourself and find true happiness in all aspects of your life. When you feel good- life is good.
Ready to take the leap to a happier, healthier life free from restriction and dieting for good?
Ready to balance your hormones and feel confident in your body?
I am accepting new 1:1 clients! Fill out the below questionnaire and I will reach out to you soon!
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But Laura, how else am I supposed to burn calories from yesterday? ✋🏻🙄 I can’t believe diet culture has spewed such bullshit information without any consideration for female physiology. Whether…
I get it. I’ve been told… “Fasting is good for you + helps with weight loss + hormonal imbalances” “Cruciferous veggies everyday will help with estrogen” “Seed cycling is a…