Estrogen: friend or foe?
It’s rare these days to find a person that is not estrogen dominant.
Our world has become so estrogenic I could cringe.
Men are walking around with man boobs, infertile and have completely lost their masculinity.
Women are hormonal wrecks basically on their death bed every month due to painful periods.
Not to mention the rise of infertility. Ever stop to think our environment and poor food choices are at play?
We live in a highly estrogenic world and it’s only getting worse. Our environment is flooded, our food supply and water is no longer safe, all our personal care and cleaning products are bombarded. We are now injecting and putting toxic substances in our bodies all for some made up beauty standard or cultural norm. All at the sake of our health and thyroids.
We are working jobs we hate and spending days under fluorescent and blue light screens rather than outdoors.
We are all so stressed out that we can’t even make dinner for ourselves or think about all the other things that might be impacting our health. Looking for quick fixes.
We are transitioning to eating fake man-made foods, most of us consuming them our whole lives through processed garbage. None of this works with our physiology and is impacting our digestion, minerals and health.
Our lifestyles and diets are trash. We are no longer living true to ourselves and being bombarded with conveniences that are harming us.
And we are experiencing green washing at an all time high. Companies are allowed to call things organic, safe, or clean when they are far from. No regulations.
Some of these things we simply can't change but you can certainly start supporting your body nutritionally to become more resilient. Get back to nature, eat real food, avoid the cultural norms “they” have created. It doesn’t have to be this way.
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Offerings:
Membership: The Wild + Well-Fed Wellness Collective
Online Course: Rewild Your Gut