Women shouldn't only feel alive for two weeks of the month
One thing a lot of women have in common is they feel like complete trash the week before their periods and during.
For some it starts as early as right after ovulation, giving them three weeks of hormonal symptomatic, emotional chaos. Their symptoms can take over their life and in some cases can ruin their life.
Another thing most of these women have in common?
Blood sugar dysregulation.
It’s no surprise that once they start working on blood sugar balance their moods get better, they are no longer an emotional wreck leading up to their periods, they are no longer in pain or having to spend their period in bed, they feel lighter, less anxious and honestly, are so much more fun to be around.
It may sound simple but by balancing your blood sugar consistently you can get your life back.
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