What if your “Seasonal Affective Disorder” is actually just a response to the pressure of trying to hold yourself up to some biologically inappropriate standard this time of year?
It’s not your fault that our modern society does not recognize seasons and biological needs for rest.
In a society that is so scared to feel things, winter can be scary.
But winter truly can be healing rather than hindering if you let it.
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Offerings:
Membership: The Wild + Well-Fed Wellness Collective
Online Course: Rewild Your Gut