We are a generation deprived of nourishment

Since birth we have been fighting our bodies.

We have been dieting and restricting, some of us as early as middle school.

I remember my first time thinking I needed to change my body so I started skipping breakfast and lunch and then binging on processed garbage when I got home from school.

We all have our stories and traumatic experiences we have gone through and our nervous system still gets activated thinking about it years later no matter how much work you have done.

Most of us grew on some form of birth control because we thought that was just what you did.

We simply can’t avoid all the heavy metals we are exposed to on the daily. Our world is toxic.

Most of us have experimented with some form of trendy dieting that we screamed from the roof tops and would have fought to our death that it was healthy that in reality left us depleted and our metabolisms trashed.

We have all experimented with supplements thinking they would cure us of all our ailments cuz Karen said so on Instagram.

Every single one of us is struggling with poor digestive function in some capacity due to the above. Mark my words.

This is all stress.

Stress requires more energy and nutrients to keep our bodies thriving and symptom free.

Our bodies have taken huge hits over the years and we are being told by random experts to eat less and restrict or eliminate foods for todays beauty standards or to “heal.”

It’s coming at us from all angles. But you have the freedom to choose nourishment.

Take a little extra care of yourself, it’s a wild world out there!

***Examples taken from various client’s Hair Tissue Mineral Analysis tests in my practice.