A cup of Orange Juice a day keeps the doctor away

In a world where everyone on social media wants to blame fruit and carbs for every ailment under the sun I am here to tell you…THERE IS ALWAYS MORE TO THE STORY.

It appears people are being fear mongered about carbs and fruit to the point that they are forgetting why they were eating fruit or drinking adrenal cocktails in the first place.

Don’t worry, I gotchu.

Citrus fruits have been used in folk medicine for the management of various diseases for decades and for a good reason.

Swipe through for some recipes and to learn about the benefits of oranges/ orange juice and honestly F anyone that want’s to tell you that you shouldn’t drink an adrenal cocktail or enjoy a piece of fruit because of *weight gain* or *diabetes*…The literature proves other wise.