Season 5, Episode 1 | Intro to Diets
Welcome to Season Five of the Wild + Well-Fed Podcast! In this season, Laura + Annika will be discussing diets - specifically, why they don't work for women (or anyone, for that matter). From Keto, to Carnivore, Vegan, Paleo, Whole 30, therapeutic diets, and everything in between, Laura + Annika are going to spend season five breaking down why you should ditch diets for eating real, whole, nourishing foods.
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Annika’s Info:
Instagram: @iamannikanicole
Website: www.builtfrombones.com