Season 4, Episode 3 | The Importance of Community

Laura + Annika continue the discussion on relationships. They discuss the importance of having community and solid relationships with friends and family, and how loneliness negatively impacts your overall health and well-being.

This podcast episode is sponsored by Wild + Well-Fed Coffee!

Wild + Well-Fed coffee is now available to purchase pre-ground! We know that grinding your own coffee isn't always the most convenient. Our coffee is ground on the day it ships out to you (since it is roasted the day it ships out to you), so it's still fresh!  Our coffee is tested low in mycotoxins/mold and heavy metals, organic, fair-trade, roasted from small farms in Peru and Honduras, and roasted by a small family roaster in California!

Get yours: https://shopwildwellfed.com/


LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com


Annika’s Info:

Instagram: @iamannikanicole

Website: www.builtfrombones.com

Wild + Well-Fed Course

Wild + Well-Fed Shop

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Season 4, Episode 4 | The Importance of Aligning With Your Spouse

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Season 4, Episode 2 | How Negative Body Image Impacts Your Relationships