Season 3, Episode 2 | Navigating Social Media + Nutrition
Season three continues with another episode covering social media. Laura and Annika discuss why they recommend avoiding accounts that teach extremes, how to approach social media with a healthy mindset, why "the studies" are not the end-all-be-all when it comes to your health, the benefits of eating a well-balanced, nutrient-dense diet, and more.
This podcast episode is sponsored by Wild + Well-Fed Coffee!
Wild + Well-Fed coffee is getting a dark roast... this week!! Our new dark roast is coming to you from a Fair Trade, organic farm in Honduras. We went the extra mile to have this one tested for mycotoxins/mold and heavy metals, again, and like our medium-roast, it tested free for mycotoxins and low in heavy metals!
Get yours: https://shopwildwellfed.com/
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Annika’s Info:
Instagram: @iamannikanicole
Website: www.builtfrombones.com