Season 1, Episode 8 | Unlearning Healing

Laura and Annika talk about their journeys transitioning from the western medical system, to more holistic modes of healing like naturopathy - which can feel just like the western medicine world in many senses. They talk about the importance of not obsessing over your symptoms, how we are never going to be symptom-free and achieve perfect health in this lifetime, and how health anxiety is extremely detrimental. 


LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com


Annika’s Info:

Instagram: @iamannikanicole

Website: www.builtfrombones.com

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Wild + Well-Fed Shop

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Season 2, Episode 1 | Creating a Healing Environment

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Season 1, Episode 7 | Unlearning "The American Dream"