I’m just going to leave this right here.
I am simply not your practitioner if you want to just be told what to do. I am a strong believer that you need to understand your body and female physiology in order to actually heal.
The missing piece is education. If we all understood our bodies better we wouldn’t fall for the BS diet and nutrition advice out there. We would have a whole lot more food freedom and feel empowered in our decisions.
Mark my words.
Listen to your body. She is constantly speaking to you.
YOU know your body best and I can assure you she is absolutely not looking to go on a diet, needs another supplement or healing gadget and certainly does not want to abide by some randomized modern day study or trial done in a lab.
Ready to join a community of like-minded women ending the war on their bodies and breaking free from diet culture? Ready to finally balance your hormones, understand your body, and become your own health advocate? Ready for unfiltered and uncensored wellness talks? Then you’re in the right place! Click here to learn more + enroll.
A self-paced program designed to help you overcome your uncomfortable digestive symptoms without restrictive diets and stressful protocols so you can enjoy food again and live a happier, healthier life. Click here to learn more + enroll.
The best kept anti-aging secret: A healthy menstrual cycle
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