How many times have you said “It must be hormonal.” Ehhh likely not.
Like I always say. Your hormonal issues are not actually hormonal.
Hormones are downstream, you never ever address hormones first. And if someone recommends aggressive supplements like DIM without considering your lifestyle, digestion, thyroid, cortisol and minerals RUN!
I am seeing younger and younger woman suffering with estrogen dominance symptoms. Girls as early as 9 starting their periods and women going through menopause at 40. Most children being born estrogenic from birth.
Women suffering with painful, heavy periods, cysts, fibroids, sore breasts, migraines, headaches, PMS, anxiety, depression, mood swings, weight gain, bloating and low libido. Breast cancer is at an all time high.
We live in a highly estrogenic world and it’s only getting worse. Our environment is flooded, our food supply and water is no longer safe, all our personal care and cleaning products are bombarded. We are now injecting and putting toxic substances in our bodies all for some made up beauty standard or cultural norm. All at the sake of our health and thyroids.
We are working jobs we hate and spending days under fluorescent and blue light screens rather than outdoors.
We are all so stressed out that we can’t even make dinner for ourselves or think about all the other things that might be impacting our health. Looking for quick fixes.
We are transitioning to eating fake man-made foods, most of us consuming them our whole lives through processed garbage. None of this works with our physiology and is impacting our digestion, minerals and health.
Our lifestyles and diets are trash. We are no longer living true to ourselves and being bombarded with conveniences that are harming us.
And we are experiencing green washing at an all time high. Companies are allowed to call things organic, safe, or clean when they are far from. No regulations.
Some of these things we simply can’t change but you can certainly start supporting your body nutritionally to become more resilient. Get back to nature, eat real food, avoid the cultural norms “they” have created. It doesn’t have to be this way.
Ready to join a community of like-minded women ending the war on their bodies and breaking free from diet culture? Ready to finally balance your hormones, understand your body, and become your own health advocate? Ready for unfiltered and uncensored wellness talks? Then you’re in the right place! Click here to learn more + enroll.
A self-paced program designed to help you overcome your uncomfortable digestive symptoms without restrictive diets and stressful protocols so you can enjoy food again and live a happier, healthier life. Click here to learn more + enroll.