One thing a lot of women have in common is they feel like complete trash the week before their periods and during.
For some it starts as early as right after ovulation, giving them three weeks of hormonal symptomatic, emotional chaos. Their symptoms can take over their life and in some cases can ruin their life.
Another thing most of these women have in common?
Blood sugar dysregulation.
It’s no surprise that once they start working on blood sugar balance their moods get better, they are no longer an emotional wreck leading up to their periods, they are no longer in pain or having to spend their period in bed, they feel lighter, less anxious and honestly, are so much more fun to be around.
It may sound simple but by balancing your blood sugar consistently you can get your life back.
Ready to join a community of like-minded women ending the war on their bodies and breaking free from diet culture? Ready to finally balance your hormones, understand your body, and become your own health advocate? Ready for unfiltered and uncensored wellness talks? Then you’re in the right place! Click here to learn more + enroll.
A self-paced program designed to help you overcome your uncomfortable digestive symptoms without restrictive diets and stressful protocols so you can enjoy food again and live a happier, healthier life. Click here to learn more + enroll.